We believe the spirit that connects each of us as human beings as well contributes to our health and well-being is found in the heart.  It is through service to others, meditation, prayer, and fasting that we grow the love and compassion it contains.

It is our continuing effort to outline and express information, ideas, and techniques that will assist each of us in this process.  As we have read in many of our offerings, tea contributes to this effort. 

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