"I always begin my prayer in silence, for it is in the silence of the heart that God speaks. God is the friend of silence--we need to listen to God because it is not what we say but what He says to us and through us that matters."
Meditation can move us closer to promoting well-being in ourselves and all that we touch.
Through meditation we become more responsible. This responsibility lies in the balance we discover by unlocking the synergy of our mind….. our heart….. and our inner spirit. We propose that through a continued and ongoing dedication to a personal meditation practice, great strides are possible for ourselves, our relationships, our family, and our society. It allows us to subdue the self. It allows us to “just let go”. In doing so, a remarkable thing happens. We do not cease to be. We do not lose control. We do not lose self; instead we liberate it. We find a beautiful place of peace, harmony, and balance. We now frame the self within a much purer form of loving and nurturing energy. We begin to see a clearer picture of the world and our place in it. We learn the art of alchemy in converting passion into compassion. Our decision making process then incorporates a powerful and far reaching wisdom. We are in tune within a rhythm of life, our surroundings, and those we touch.
"Love and compassion are necessities, not luxuries. Without them humanity cannot survive."
- Dahli Lama
A great soul once responded when asked the question, "What is the most important time?"
The response went somewhat as follows, "The most important time is this present moment. It is the only time that we will ever have control of. It is what we do in this present moment that determines the direction of our lives."
We can use this time wisely and responsibly or we can diminish its value. Remember this; the value of this present moment is colored by our deepest feelings and subsequent thoughts and desires. Any decision in life will have their imprint.
“The true value of a human being is determined by the measure and the sense in which they have obtained liberation from the self.
Our task must be to free ourselves; by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty."
- Albert Einstein, 1954
By Appointment Only | $1.00 per session
Meditation sessions by phone. Click here for more information.