Eye Health and Qigong

Fix Your Eyesight With These 8 Qigong Techniques Published on May 3, 2016 by Sifu Anthony Korahais [Update June 2017: I created a simple online course to teach all 8 of these exercises. Click here for details.] I’ve got good news and bad news....

Forgiveness Through Fasting

By Steve Greco 22 August AD 2020 One Comment For most Catholics, fasting is a foreign concept.  The closest most of us get to practicing it is during the Lenten season.  We give up chocolate or something similar and believe we are doing a...

Intermittent fasting by age chart — explained by SIMPLE

Posted on April 25, 2023 Written by Trey ReckReviewed by Josie Porter, RD Intermittent Fasting Intermittent fasting (IF) is an approach to eating that involves daily or weekly fasts (periods of time when you don’t eat) and has been linked to benefits like weight...

A Powerful Prayer

A Powerful Prayer for Your Enemies Rebecca Barlow Jordan www.rebeccabarlowjordan.com 2018 – 7 Dec “Pray for those who persecute you.” Perhaps one of the hardest commands Jesus gives to us as His disciples is to bless, love, and pray for our enemies....