Nutritional Benefits of Ashwagandha by healthline.com

NUTRITION Evidence Based 12 Proven Health Benefits of Ashwagandha   Ashwagandha is an incredibly healthy medicinal herb. It’s classified as an “adaptogen,” meaning that it can help your body manage stress. Ashwagandha also provides all sorts of other...

Christian Enlightenment by innerexplorations.com

Christian Enlightenment?   The Question of Christian Enlightenment It is the work of the Christian Prayer and Contemplation Forum to explore the frontiers where today’s attempts to renew the Christian life of prayer and contemplation meet the history of...

A Buddhist Path to Enlightenment by blog.mindvalley.com

MIND The Secret To Enlightenment With Buddhist Meditation  Mindvalley January 19, 2018 8,285 views 6 min read Meditation is a mental exercise found in all religions. In many types of meditation such as prayer or reciting mantras, the goal is to achieve an altered...